Hi Ginna, greetings from Holland. Cycling can do wonders for the body. The Netherlands has one of the lowest rates of obesity in Europe. In 2018 the Netherlands Institute for Transport Policy Analysis published a report which concluded ‘cycling is an efficient way to prevent obesity’, and even emotional conditions such as depression. But the car has grown obese too over the past decades. Slim down vehicle footprint can do a lot to have vehicle usage take place more energy- and space-efficiently. Cheers, Ralph